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Is Muay Thai Right for Me? An Honest Answer
Curious about Muay Thai but worried you are not fit enough or will get hit day one? Here is the honest reality of starting, from a founder who trains 5x...
Is Muay Thai Right for Me? An Honest Answer
Curious about Muay Thai but worried you are not fit enough or will get hit day one? Here is the honest reality of starting, from a founder who trains 5x...
Am I Too Old to Start BJJ? An Honest Answer
Worried you are too old to start BJJ? The honest answer is no. Here is why, what older beginners actually need to know, and how to start smart at any...
Am I Too Old to Start BJJ? An Honest Answer
Worried you are too old to start BJJ? The honest answer is no. Here is why, what older beginners actually need to know, and how to start smart at any...
What to Expect in Your First BJJ Class
Nervous about your first BJJ class? Here is exactly what happens, what to wear, and the honest truth about how gassed you will be, from someone who has been there.
What to Expect in Your First BJJ Class
Nervous about your first BJJ class? Here is exactly what happens, what to wear, and the honest truth about how gassed you will be, from someone who has been there.
Ringworm in BJJ: How to Prevent Skin Infections...
Ringworm and other skin infections are common in BJJ. Here is what actually causes them, how to prevent them, and what to do if you catch one anyway.
Ringworm in BJJ: How to Prevent Skin Infections...
Ringworm and other skin infections are common in BJJ. Here is what actually causes them, how to prevent them, and what to do if you catch one anyway.
How Many Rashguards and Shorts Do You Actually ...
How many BJJ rashguards and shorts should you own? A practical, budget-aware answer based on training frequency, from someone who trains 4-5x a week.
How Many Rashguards and Shorts Do You Actually ...
How many BJJ rashguards and shorts should you own? A practical, budget-aware answer based on training frequency, from someone who trains 4-5x a week.
Muay Thai vs MMA vs Boxing Shorts: What's the D...
Muay Thai, MMA, and boxing shorts are not interchangeable. Here is exactly how they differ in length, material, and purpose, and how to pick the right pair.
Muay Thai vs MMA vs Boxing Shorts: What's the D...
Muay Thai, MMA, and boxing shorts are not interchangeable. Here is exactly how they differ in length, material, and purpose, and how to pick the right pair.